Give MY SELF a Jin Shin Jyutsu Hug
In this post, I share a couple of simple exercises to harmonise all functions and bring peace to mind and body. Just
Release Stress and Tension
In our modern world, life is fast. So fast it can be breathtaking (literally!). So here is a powerful Jin Shin Jyutsu exercise to relieve mental and
What are your stress symptoms?
Stress is probably the largest reason for dis-ease and pain, and this is why it's so important to have tools at hand (excuse the pun) to
Benefits of Jin Shin Jyutsu
What can Jin Shin Jyutsu help with?
The answer is that can help with everything, on every level.
In the short term, it helps alleviate acute conditions,
Part 1: Benefits of Jin Shin Jyutsu
The benefits of Jin Shin Jyutsu are many as it harmonizes on all levels. All you need is your hands to practice this wonderful