body temperature Archives

how to warm the body with Jin Shin Jyutsu

A simple Jin Shin Jyutsu hold to warm the body Recently I went for a long walk in a beautiful part of the English countryside and got caught out by the

by Astrid Kauffmann

self help for your nerves

spleen flow

warm the body

How to regulate your body temperature with Jin Shin Jyutsu

Feeling too hot or too cold? During the summer months many of us struggle with the heat. When temperatures rise, it can be challenging to keep cool and comfortable, especially if

by Astrid Kauffmann

Jin-Shin-Jyutsu-Flow-for-Vitality-and-Calm

Jin Shin Jyutsu Flow for Vitality and Calm

Jin Shin Jyutsu Flow to revitalise your whole being In our fast paced world it is not unusual to feel tired and mentally stressed. Which is why this Jin Shin

by FlowsforLife

Jin Shin Jyutsu Self Help Beat Fatigue and Heat

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful

by FlowsforLife

Jin Shin Jyutsu To Keep You Cool This Summer

Q&A: Jin Shin Jyutsu To Keep You Cool This Summer

Question: How can I cool the body? "I wanted to know whether there are specific Jin Shin Jyutsu holds to cool the body. My problem is that I literally cannot

by FlowsforLife

Q&A: Jin Shin Jytsu for Body Over Heating

I feel easily ‘over heated’ Question: When younger I had no problems with heat but these days I feel easily ‘over heated’ even when it is not so hot and wearing normal

by FlowsforLife

How to warm or cool the body with Jin Shin Jyutsu

How to regulate your body temperature with Jin Shin Jyutsu

Jin Shin Jyutsu Flow for Vitality and Calm

Self Help to Beat Fatigue and the Heat

Q&A: Jin Shin Jyutsu To Keep You Cool This Summer

Q&A: Jin Shin Jytsu for Body Over Heating