stress management Archives

Flows For Life Give My Self Hug for Peace

Give MY SELF a Jin Shin Jyutsu Hug In this post, I share a couple of simple exercises to harmonise all functions and bring peace to mind and body. Just

by FlowsforLife

Jin Shin Jyutsu a quick way to harmonize our total being

depression

fatigue

Jin Shin Jyutsu exercises

jin shin jyutsu self help

self help for depression

stress management

A Quick Way to Harmonize our Total Being

A Quick Way to Harmonize our Total Being A long exercise: Main Central I talk a lot about the Main Central - Source of Life a great Jin Shin Jyutsu exercise

by FlowsforLife

self help stuff that works

stress management

weight loss

Anti Cancer Foods to Save Your Life

Anti Cancer Foods for good health Below is a list compiled by Dr William Li of The Angiogenesis Foundation, of some of the foods and other dietary sources of naturally occurring

by FlowsforLife

Harmonising Attitudes with Jin Shin Jyutsu

anger

anxiety

art of jin shin jyutsu

Jin Shin Jyutsu Self Help: Harmonising Attitudes

Each finger corresponds to an attitude There are five Attitudes: Worry, Fear, Anger, Grief and Trying Tos (or Efforting). Each finger corresponds to an attitude, so you can harmonise Worry by

by FlowsforLife

Jin Shin Jyutsu Self Help Beat Fatigue and Heat

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful

by FlowsforLife

stress management

What are your stress symptoms?

What are your stress symptoms? Stress is probably the largest reason for dis-ease and pain, and this is why it's so important to have tools at hand (excuse the pun) to

by FlowsforLife

« Older Articles Newer Articles »

Give MY SELF a Hug for Peace

A Quick Way to Harmonize our Total Being

Anti Cancer Foods to Save Your Life

Jin Shin Jyutsu Self Help: Harmonising Attitudes

Self Help to Beat Fatigue and the Heat

What are your stress symptoms?