stress management Archives

Jin Shin Jyutsu Self Help for Anxiety Anxiety and FEAR (False Evidence Appearing Real) are a big part of our lives. Managing our anxieties and fears goes a long way to

by FlowsforLife

Jin-Shin-Jyutsu-Little-Fingers-and-Big-Toes

self help for back pain

self help for the heart

self help for your nerves

Jin Shin Jyutsu Little Fingers and Big Toes

Jin Shin Jyutsu for More JOY Mary Burmeister, the foremost teacher of Jin Shin Jyutsu said: "Little Fingers and Big Toes aid in bringing laughter and joy into one's life." I

by FlowsforLife

Flows-For-Life-Jin-Shin-Jyutsu-Self-Help-to-Lose-Weight

Self Help: How to Look Better, Be Fitter and Lose Weight

Jin Shin Jyutsu self help to lose weight Nowadays we have access to so many different foods. Supermarkets tempt us with scrumptious sugary offers with many 'treats' coming in super sizes.

by FlowsforLife

Jin Shin Jyutsu exercises

Exercise: Hold THUMB for WORRY

Hold THUMB for WORRY When I do this exercise and simply hold my thumb, I can calm worry and too many thoughts going on in my head. My mind went blank!

by FlowsforLife

Jin Shin Jyutsu Self Help For The Immune System

Jin Shin Jyutsu Self Help for the Immune System

This exercise is wonderfully simple There are several Jin Shin Jyutsu self help exercises for the immune system. In this post, I work with SEL 13 on the left and right

by FlowsforLife

Jin Shin Jyutsu Global Events

mental stress

stress management

Jin Shin Jyutsu Global Event to Ease Stress

Release Stress and Tension In our modern world, life is fast. So fast it can be breathtaking (literally!). So here is a powerful Jin Shin Jyutsu exercise to relieve mental and

by FlowsforLife

« Older Articles Newer Articles »