release tension Archives

Jin-Shin-Jyutsu-Flow-for-Vitality-and-Calm

Jin Shin Jyutsu Flow to revitalise your whole being In our fast paced world it is not unusual to feel tired and mentally stressed. Which is why this Jin Shin

by FlowsforLife

Flows-For-Life-Self-Help-Left-and-Right-Energies

Self Help Holds for Left and Right Side Energies

Jin Shin Jyutsu for General Wellbeing In this article, I share simple and effective Jin Shin Jyutsu self help holds to support the left and right side energies of the body

by Astrid Kauffmann

anxiety

art of jin shin jyutsu

back tension

fear

release tension

self help for anxiety

self help for back pain

How to Ease FEAR: False Evidence Appearing Real

How to ease fear using Jin Shin Jyutsu In the Jin Shin Jyutsu self help classes we often describe FEAR as 'False Evidence Appearing Real'. So what does that mean and how

by FlowsforLife

Flows For Life Give My Self Hug for Peace

Harmony

Jin Shin Jyutsu Global Events

Give MY SELF a Hug for Peace

Give MY SELF a Jin Shin Jyutsu Hug In this post, I share a couple of simple exercises to harmonise all functions and bring peace to mind and body. Just

by FlowsforLife

Jin Shin Jyutsu Self Help Hold for Fatigue

Easy and Effective way to get rid of Fatigue Sometimes there is just no way to get to sleep no matter what I hold or what self help I do (but

by FlowsforLife

Jin Shin Jyutsu Self Help Beat Fatigue and Heat

Self Help to Beat Fatigue and the Heat

Self Help to Beat Fatigue and the Heat Fatigue colors our world and affects how we feel. Practicing Jin Shin Jyutsu self-help is, in my experience, one of the most powerful

by FlowsforLife

« Older Articles

Jin Shin Jyutsu Flow for Vitality and Calm

Self Help Holds for Left and Right Side Energies

How to Ease FEAR: False Evidence Appearing Real

Give MY SELF a Hug for Peace

Jin Shin Jyutsu Self Help Hold for Fatigue

Self Help to Beat Fatigue and the Heat