mental stress Archives

Easy Jin Shin Jyutsu Hold to Relieve Depression

Relieve Depression with Easy Jin Shin Jyutsu Hold Life can be hard sometimes. When it feels like that, it's no fun. There are many reasons, of course, why we might feel

by FlowsforLife

Flows For Life Clear Chest Breathe Easily

breathing

breathing difficulties

Clear the Chest and Breathe More Easily

The key is to balance the exhale and the inhale Breathing, is of course, essential to every one of us. But sometimes we need a bit of help. The good news

by FlowsforLife

Flows For Life Jin Shin Jyutsu Mind Feature

Jin Shin Jyutsu Self Help to Harmonize the Mind

Calm the mind, clear the head I think it's fair to say that there are times when we can get very stuck in the head - I certainly do from time

by FlowsforLife

Jin Shin Jyutsu Practice with Jed Schwartz

jin shin jyutsu explained

Jin Shin Jyutsu Global Event

Jin Shin Jyutsu Practice

leg tension

lung

mental stress

Jin Shin Jyutsu Practice with Jed Schwartz

Jin Shin Jyutsu seminar with Jed This unprecedented time of change provides a wonderful opportunity to connect with each other virtually. In this Jin Shin Jyutsu practice and meditation with Jed

by FlowsforLife

jin shin jyutsu self help

JSJ Global Events

jsj self help online

mental stress

Jin Shin Jyutsu Global Event to Help the Immune System

Helping the Immune System This time of change can affect us on all levels: physically, mentally, emotionally and spiritually. As a result, it is really important to keep our energies up and our

by FlowsforLife

Jin Shin Jyutsu Global Events

mental stress

stress management

Jin Shin Jyutsu Global Event to Ease Stress

Release Stress and Tension In our modern world, life is fast. So fast it can be breathtaking (literally!). So here is a powerful Jin Shin Jyutsu exercise to relieve mental and

by FlowsforLife

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