lower back pain Archives

Flows-For-Life-Self-Help-Left-and-Right-Energies

Self Help Holds for Left and Right Side Energies

Jin Shin Jyutsu for General Wellbeing In this article, I share simple and effective Jin Shin Jyutsu self help holds to support the left and right side energies of the body

by Astrid Kauffmann

Jin Shin Jyutsu Relieves Lumbago or Lower Back Pain

Experiencing lower back pain? There are many reasons why we might experience lower back pain every now and then. In this article, I offer a few ways to manage and prevent

by FlowsforLife

self help for back pain

Self help: Talking about Back Pain

Talking about Back Pain Been sitting in front of the computer too long - haven't been stretching - or conversely, have you been running lots, climbing lots? Suddenly the back hurts.

by FlowsforLife