look better Archives

Eat to Beat Depression I love coffee – but over the years, I have built up an intolerance to the caffeine, so now I drink ‘fake coffee’ in the form of

by FlowsforLife

Back to Basics: Five Ways to Detoxify the Body

Five Ways to Detoxify the Body Our body is a wonderfully intelligent and complex system. As I said in a previous post, all the zillions of cells require good fuel, clean

by FlowsforLife

Flows-For-Life-Jin-Shin-Jyutsu-Self-Help-to-Lose-Weight

Self Help: How to Look Better, Be Fitter and Lose Weight

Jin Shin Jyutsu self help to lose weight Nowadays we have access to so many different foods. Supermarkets tempt us with scrumptious sugary offers with many 'treats' coming in super sizes.

by FlowsforLife

A Smile Can Change Your Reality

A smile can change your reality This lovely little film tells the story of how a smile can transform lives. View it often to uplift you and remind you of the

by FlowsforLife