leg cramp Archives

Release-Body-Tension-with-Jin-Shin-Jyutsu

Tension gone with Jin Shin Jyutsu! The body is very clever and has various mechanisms to maintain homeostasis, or balance. When there is stress, the body reacts in many different ways

by Astrid Kauffmann

Jin Shin Jyutsu Relieves Lumbago or Lower Back Pain

Experiencing lower back pain? There are many reasons why we might experience lower back pain every now and then. In this article, I offer a few ways to manage and prevent

by FlowsforLife

leg cramp

muscle spasms

muscle tension

Jin Shin Jyutsu Self Help for Leg Cramp

Get relief from leg cramp Most of us have suffered leg cramp at some point in our lives and we know how excruciating that pain is. It could happen anywhere, at

by FlowsforLife