What is Jin Shin Jyutsu?
Jin Shin Jyutsu is a universal art of harmonising the life energy in the body by using the fingers and hands. In fact, it is a
The thumb and the fingers form the foundation of Jin Shin Jyutsu Self Help.
Just by holding the thumb and the fingers every day one at a time for a few
Using your Fingers and Hands
Jin Shin Jyutsu® is a universal Art we can use to boost energy and balance emotions. By using the fingers and hands we can harmonise the
The Power of Holding the Thumbs and Fingers
Many talk about the Jin Shin Jyutsu Finger Method. But what is it? And how come I can feel better when I hold
Restoring Balance
"We come into the world with an exhalation, to clear and empty us, so that we can receive. We never 'take' a breath. We 'receive' a breath." Mary Burmeister (From