hold your thumb Archives

Harmonising Attitudes with Jin Shin Jyutsu

Each finger corresponds to an attitude There are five Attitudes: Worry, Fear, Anger, Grief and Trying Tos (or Efforting). Each finger corresponds to an attitude, so you can harmonise Worry by

by FlowsforLife

hold your fingers

hold your thumb

jin shin jyutsu fingers

Jin Shin Jyutsu and The Present

Regret, Worry vs Now and The Present If you REGRET the PAST (mind) and if you WORRY about the FUTURE (mind) then you miss the great GIFT of the NOW (BEING)

by FlowsforLife

Jin Shin Jyutsu How To Move the Energy for a Happy New Year

Jin Shin Jyutsu How To Move the Energy for a Happy New Year

Let go of the old and let in the new. Happy New Year! On many levels, past years have been very challenging for a lot of us. So wonderful then, that

by FlowsforLife

hold your fingers

hold your thumb

insomnia

Jin Shin Jyutsu exercises

self help for insomnia

self help stuff that works

Exercise: Self Help for Insomnia – It WORKS!

Insomnia. Not being able to sleep. There might be several reasons for this. Sometimes if I go to bed hungry, I can't sleep. Most often, I can't sleep when my mind is

by FlowsforLife

case studies

hold your thumb

insomnia

Jin Shin Jyutsu exercises

Case 5: The Power of the THUMB

Case 5: The Power of the THUMB The basis of Jin Shin Jyutsu lies in holding the thumbs and the fingers. There are many times over the years when I have

by FlowsforLife

Newer Articles »

Jin Shin Jyutsu Self Help: Harmonising Attitudes

Jin Shin Jyutsu and The Present

Jin Shin Jyutsu How To Move the Energy for a Happy New Year

Exercise: Self Help for Insomnia – It WORKS!

Case 5: The Power of the THUMB