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Exhale

Flows For Life Jin Shin Jyutsu Self Help Renew Myself
36 conscious breaths
anxiety
ascending energy
breathing
breathing difficulties
descending energy
Exhale
hold the fingers
hold your fingers
Inhale

Jin Shin Jyutsu Self Help to Renew MYSELF.

Harmonising the Life Energy in the Body Jin Shin Jyutsu is a Universal Art of harmonising the life energy in the body by using the fingers and hands. The basic expression
by FlowsforLife
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Flows For Life aims to introduce the awareness of a dynamic method of self help based on a Universal Art called Jin Shin Jyutsu.

This simple, effective Art is available to each one of us to use. Enjoy the many resources we have here!

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