back tension Archives

Jin Shin Jyutsu Self Help to Release Back Tension

A quick self help hold A while back, I was standing on a platform waiting for a train. All of a sudden, my back started feeling very uncomfortable. Actually, it hurt.

by FlowsforLife

self help for back pain

Self help: Talking about Back Pain

Talking about Back Pain Been sitting in front of the computer too long - haven't been stretching - or conversely, have you been running lots, climbing lots? Suddenly the back hurts.

by FlowsforLife

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Jin Shin Jyutsu Self Help to Release Back Tension

Self help: Talking about Back Pain